Sun5.15 Mon5.16 Tue5.17 Wed5.18 Thu5.19 Fri5.20 Sat5.21
 
Ride 45 Virginia H. 4:30 PM 45 minutes
 
     
Ride 45 SVirginia H. 5:30 AM 45 minutes
#FBF Rap Virginia H. 12:15 PM 30 minutes
 
Ride 45 Virginia H. 9:00 AM 45 minutes